Site Activity
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J Welch posted an update 6 hours, 47 minutes ago
Did you know?
…that after drinking just one soda it takes 32 glasses of water to flush the acidity from the body? DON’T DRINK SODA!
…that it takes 22 oz of water to flush out one ounce of fat? STAY HYDRATED!
…that the when wrapping for the first time, I suggest drinking 2-3 water bottles ( 16.9 oz ) during that first 45 minutes to…[Read more]
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Felipa Mosley became a registered member 10 hours, 43 minutes ago
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Cornell Looney became a registered member 10 hours, 44 minutes ago
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charliefitness posted an update 1 day, 3 hours ago
Only 31 days until summer.Still about 20000 reps away but we working everyday. Commit yourself to yourself
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J Welch posted an update 1 day, 10 hours ago
What will your choice be? I’m just sayin!!!
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Deanna Hamel became a registered member 1 day, 13 hours ago
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Janie Rivas became a registered member 1 day, 13 hours ago
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Russell Bach posted an update 1 day, 13 hours ago
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Russell Bach became a registered member 1 day, 13 hours ago
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charliefitness posted an update 1 day, 20 hours ago
Late night. Lets get it!!!!
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Oscar Hall became a registered member 2 days, 5 hours ago
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Chantel posted an update 3 days, 11 hours ago
Squats! Just do it!!!!!!
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Blake Poole became a registered member 3 days, 13 hours ago
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charliefitness posted an update 4 days, 8 hours ago
Even Annie is sanging the right tunes lol. Happy friday xf!
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Chantel posted an update 5 days, 21 hours ago
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Marietta Ayres became a registered member 6 days, 5 hours ago
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Iona Ewing became a registered member 6 days, 7 hours ago
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charliefitness posted an update 6 days, 8 hours ago
Even Jt know the deal Lol
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Chuuuurch!
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Richard Looney became a registered member 6 days, 14 hours ago
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Ricardo Strickland became a registered member 6 days, 17 hours ago
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